Showing posts with label speed. Show all posts
Showing posts with label speed. Show all posts

14 October, 2022

Post 10K Run Part 2

 So last night I did my second post 10K run and it was really quite a hard run to do, the legs really were not up for the run so I did not do any of the planning speed work and just ran a steady pace.

I have a rest day today from running.

Park run on Saturday may end up being a park walk, and why not?

14 February, 2006

35-844-0822-AMS


35-844-0822-AMS, originally uploaded by Smaku.

Love the feeling of speed in this picture.

This is still a great image looking at this in 2022, not sure where the picture was taken but that does not really matter do is?

Looking Back at Blog Posts Part 2

  Looking Back at Blog Posts Part 2 One of the great things about keeping your own corner of the web is having a time capsule of what you we...