So my first run after the 10K at the weekend and it should be no surprise that it was a slow run, it does not to me matter how long it took but the main thing was to finish and that’s just what I did.
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BBQ in The UK So today (13th June 2010) we are having a BBQ for Chaz, so you can guess what the weather is going to do! yep wet or so it lo...
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The drink of today is.... London Pride which as you know is a real ale and very nice it is to drink in the sunshine.
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