08 October, 2022

Slow Parkrun

 So Today  I did a slow parkrun as tomorrow I am running 10k race, unfortunately I am not feeling that great at this time as you will know if you have been following  this website I gave my 148 donation of  blood, this Thursday I also a coved jab, then to top it all off I caught the wives cold or whatever it is that she caught, it’s a bit suspicious as when she got her covid jab she was also given the flue jab as well.

Given how I am feeling I am just going to run at a pace that feels good for me so it will not be PB time this time, which is sad.

I plan to run the 2nd K if I faster than the first and as long as I am under the hour I will be happy.

No comments:

Post a Comment

More Music

 More Tracks So I may be on a roll here, in that I should not long after this post goes up have released another new music track. So have a ...