So Today I did a slow parkrun as tomorrow I am running 10k race, unfortunately I am not feeling that great at this time as you will know if you have been following this website I gave my 148 donation of blood, this Thursday I also a coved jab, then to top it all off I caught the wives cold or whatever it is that she caught, it’s a bit suspicious as when she got her covid jab she was also given the flue jab as well.
Given how I am feeling I am just going to run at a pace that feels good for me so it will not be PB time this time, which is sad.
I plan to run the 2nd K if I faster than the first and as long as I am under the hour I will be happy.
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